Anxiety and Peace
First Let’s find what is Anxiety mens : Intense, excessive, and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating, and feeling tired may occur.
Common causes of this symptom :
Anxiety can be normal in stressful situations such as public speaking or taking a test. Anxiety is only an indicator of underlying disease when feelings become excessive, all-consuming, and interfere with daily living.
Many people hope and pray to find peace in their lives, especially during times of stress and uncertainty. Finding peace is an inside job – something we can learn to create. Research studies have shown that individuals, groups and organizations are capable of creating peace from within. This involves easy-to-use tools that require only a tiny fraction of the time that many of us spend on stressful responses to challenges in our daily lives; tools that can prevent much mental and emotional stress and energy drain.
Inner Peace Starts with Inner-Ease
Our Programs include a technique called Inner-Ease™Technique to help people move through their day in a state of ease. practicing inner-ease creates balance, alignment and cooperation between the heart, mind and emotions. Practicing inner-ease also promotes more intuitive connection for effective reasoning, discernment and choices that can prevent much dis-ease.
When we create alignment between the heart, mind and emotions, we lift our vibration above much of the stress going on and choose attitudes that create more inner peace and “flow” in our daily routines.