Pure, transparent, sincere and kind. Everything that contains purity and subtlety is called love. It is that supernatural connection for which we were made, the purpose of life must be to bring love to magnitudes and generations.
Our actions, words, gestures and way of life can be influenced by love or by Hate. Our way of expressing ourselves shows how the heart is. That is why I invite you to practice positive speech, with Love, kindness and with all sincerity.
Love is something that you feel , lock in your mind and control by your actions, it is what you do without wanting and you do it for good with a good intention.
It's true, you have to take care of your parents, raise your children and take out the stinky garbage. And yet, you choose how to fulfill your obligations. You can march through life, stomping and frustrated, or you can do all that is necessary with patience, love and joy.
Emotional intelligence is a valuable personal practice that allows interaction with others, handle our emotions and acquire the ability to recognize feelings, thoughts and make more accurate decisions. In addition to identifying our strengths and weaknesses.
But how do we apply emotional intelligence in love?
All emotions fulfill a purpose that aims to protect the person, to preserve their emotional integrity, and love does not escape this rule. Although its effects can be experienced as disturbing or painful, moments of testing, its objective is to promote a state of mutual satisfaction and well-being among individuals.
How do you live your relationships as a couple or with your family? Do you think you need to improve some aspects? Would you like to have more skills to establish satisfactory relationships?
Here are some points you can evaluate in your life:
Love: being in love, what we see in the other when we fall in love, Filtering (how we use body language), myths about love, What is my language of LOVE.
Emotionally intelligent love: coexistence (we need (TOLERANCE), keys to anticipate the disappointment (RESILIENCE), overcome the fears in the couple (SELF ESTEEM), avoid the routine in the coexistence (LEAVE THE COMFORT ZONE- SHARE what your partner likes), how to communicate personal needs (EFFICIENT COMMUNICATION MODELS).
The emotional reactions in the couple: emotional dependence, how to react to the dominant attitudes and promote a VOLUNTARY change.
The process of separation: when love is over, infidelities, overcome the guilt and RECOVER YOUR EMOTIONAL BALANCE and OVERCOME THE PROCESS.
All these are areas that we can all overcome and apply COACHING techniques and tools to achieve LOVE in its fullness.
I wish you a beautiful HAPPY VALENTINES DAY .
WHERE LOVE IS THE KEY THAT LEADS US TO OVERCOME ALL DIFFERENCES AND BRINGING OUR LIFE TO A HIGHER LEVEL OF COEXISTENCE WHERE THE MASTER IS LOVE TO YOUR NEIGHBOR.
Love yourself, Love your family and then you can love everyone around you.