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How to Control the stress and consequences


 The number one reason for the diseases is uncontrolled Stress which can lead us to suffer physiological consequences that affect our health, mental and emotional levels.

Health programs like HeartMath training to lead a balanced life. Check our programs and services in our website :

 https://insightmeconsulting.com/services/

We give you precise tools to face problems and situations in your life. Not only that, with our exclusive Biofeedback software you can see how you achieve your goals.

The Coherence Method achieved by using it daily allows you to observe results:

  • Measurable
  • In real time
  • In addition, the Coherence Method balances the body with the mind and emotions through our training system to:
  • Improve your ability to think clearly
  • Increase your Intuition
  • Increase your Resilience
  • Eliminate stress and anxiety
  • Improve how you respond to a disease situation
  • Improve how you interact with the people around you
  • The coherence applied to daily life will lead us to live HEALTHY.

The real power of the Coherence state in the possibility of applying the approach to specific situations and specific scenarios:

  1. Sales
  2. Talks
  3. Situations of conflict
  4. Personal relationships
  5. Stress
  6. Pathologies

"People who take these courses and become aware of their body and emotions, how it works and how to care for it, feel more in control of their lives and that increased control exerts a positive physiological effect that leads us to an optimal state to achieve results positive in life "

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“When you do not live as you think, you end up thinking how you live.
Gabriel Marce “
Kiria Cora